December Self-Care Corner: A Gift to yourself -Aromatherapy

December Self-Care Corner: A Gift to yourself - Aromatherapy

Presented by Cherry Pfau

Aromatherapy is a holistic healing practice that uses natural plant extracts, known as essential oils, to promote physical, mental, and emotional well-being. It is often used as a form of self-care to enhance relaxation, reduce stress, and improve overall mood. Cherry Pfau will show you simple ways to incorporate aromatherapy into your own self care routine that are safe and cost effective. 

Participants can receive a certificate for attendance upon completing an online evaluation and attestation of completion.